Rest

Burgos has been a real pleasure, since we arrived yesterday we have all had a much needed rest. We ate together yesterday evening, went our seperate ways today to do different things and again this evening back in the flat eating together.But much talk about the coming days, how much distance how much time how easy how hard. Many questions. The last two days I have had time to also reflect on how I am at the moment, I have been a little manic a little to high. So today this evening even sitting with everyone else I have felt lonely, I am somewhat sad its a mixture of the coming weeks but also that life and my head are not perfect. I found what for me has been a little miracle, in London CBD oil has been my saviour. It has helped with my Adhd, my Bpd and my ostearthritis and my various other physical ailments. Ive run out, cant get it here have tried. But I am acutely aware that without it the world is more noisy, more loud, more edgy. But I have found the kind of physical exertion that the walking takes also has an effect not perfect but it helps. I can only hope for calm peace of mind and wellbeing. But be sure in the knowledge that bye tomorrow morning I hopefully will find some balance on the way.