Well this is supposed to also be an insight into how my head works. Its been a long day, ive achieved a lot. But I am at that point in the day when I start to doubt myself. Am i really capable of doing this, its safer back home in my little bubble. But if I think about all the hard work I did at the theraputic community, I can mentalise this situation and realise that Im just tired and have really pushed my boundaries more than in a very long time. Dont worry I will bounce back. Im sure its going to be an emotional rollercoaster.
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Pilgrimage to Wellbeing 
Well done Simon. So good to recognise those feelings. Sleep well and tomorrow will be all the easier for it.
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C’mon Simon! We’re all here waiting to hear your stories 😃😃😃
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Well done. I look forward to seeing how your trip goes.
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Just make sure you’re strapped in while you ride the rollercoaster. Breathe. Call on the spirit guides. Call on Anouska’s higher self. Call on your own higher self.
Just one step at a time is all you have to manage.
Love that you can mentalise even when terrified!!!
That shit ain’t easy!!
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